During the recording of this episode I came to a realization, live in  the moment. I realized that I had been feeling depleted by “giving care”  all around me to the people in my life. I considered ending the podcast  as I neared the one-year anniversary and I thought about how nice it  would be to just care for myself for awhile. Then a co-creation session  brought me back to life and reminded me why I entered into a helping  profession. Supporting others aligns with my true nature and moving up  the E.G.S. helped me to realign with that purpose. You will hear me  coach myself back into alignment and apply what I do for others, to  myself.